Dr. Townsend is a Licensed Clinical Psychologist and Registered Yoga Teacher, who offers a holistic approach to therapy. She blends traditional talk therapy with meditation, spirituality and mind-body awareness to support mental, emotional, physical and spiritual development in a compassionate and safe space. Dr. Townsend's integrated approach to wellness allows clients to find healing, calm and balance through proven techniques. Dr. Townsend sees clients ages 18 and older, specializing in anxiety and depression.